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The Force Behind Your Change

We believe fitness is personal and so is your journey.

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Our Mission

To help people and the community become stronger, healthier, and more confident so they can live their best lives.

What guides our work

Our Vision

To become a recognized leader in boutique strength, functional, and performance training across Massachusetts within the next decade, known for transforming lives and redefining what premium fitness coaching looks like.

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We work with people at all stages of their journey - from beginners to experienced movers, from busy professionals to seniors and individuals with different abilities.

 

If you’re looking for thoughtful, supportive coaching, you belong here.

The Revamp Coaching Model

Integration

Training becomes part of your life—not just something you do at the gym. Strength, movement, and mindset carry into everyday life.

Practice

Training becomes consistent and intentional. Sessions are progressive and adaptable, helping you build strength, confidence, and momentum.

Foundation

We start by understanding where you are—your goals, your current routine, and what daily life looks like. From there, we build a safe, strong starting point.

Meet our Certified Trainers

With experienced coaches and a passion for helping you thrive, we’re proud to be your partners in fitness, offering accountability, encouragement, and support every step of the way.

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julio sanchez

Strength & Conditioning Coach

Julio grew up playing sports like baseball and basketball, and movement has always been a natural part of his life. Now, he channels that same passion into helping others feel strong, confident, and at home in their bodies.

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Kathy Le

Co-Founder, Personal Trainer

Kathy is a South Boston native with years of experience coaching a wide range of fitness styles. Her passion for personal training stems from her own weight loss journey and discovering firsthand how fitness can transform lives.

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yaritsa sanchez

Coach, Lead Senior Fitness Trainer

Yari brings energy, heart, and a deep passion for movement to every session. She focuses on functional fitness, strength, and cardio, and is all about meeting people where they are.

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jeremy colon

Owner, Co-Founder, Master Trainer

Jeremy is passionate about helping individuals of all ages and abilities achieve their fitness goals. With over a decade of experience, he specializes in strength training, functional fitness, and programs tailored for older adults.

Our Studio Location

1678 Dorchester Avenue,
Dorchester, MA 02122

We are located near Shawmut and Ashmont Stations

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